Spicy Red Bean Stew

Do you sometimes just browse through blogs, from other blogs, by just clicking over to a blog with s "shout-out?"...well, I do that quite a lot lately, and get so distracted with what I was originally set out to do.
I was recently commenting on a blog...trying to comment on a blog, that did not happen, and I got "sidetracked" to another blog, that caught my eye...such as this Spicy Red Bean Stew!

I'm linking the recipe to the blog, where I have spotted this wonderful spicy Israeli Red Bean Stew, that actually reminds me of chili...a vegetarian version...and oh, by the way, I just found this awesome small "bean crocks"...set of 2, at Goodwill for a ridiculous 79 cents each!
Without any further ado, please check out this blog for the recipe, all the way from Israel!
 Mimi, @ Israeli Kitchen

The only adaptation I made...was, that I chopped 1/2 of a green pepper, and used 2- 15 oz. cans of Red Gold diced tomatoes. I also thickened the bean stew, as I usually do, with removing 3/4 cup of the liquid from the stew, and adding 3Tbsp. of flour, mixing it smooth, and adding it back into the pot! I must say this is as "good as it gets"...
Do Not use canned beans, as Mimi suggested not to, as well. You don't want to miss out on the special nutrients, that only comes from the dried beans.
For the recipe; click here>>>Spicy Red Bean Stew
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Thank you for all your good wishes, about my hands injury...it's been about nearly one month now, and I'm just about all healed now. You all have been so kind and caring, and I do appreciate your thoughtfulness. No fun getting a nasty bite from your own pet (cat)...but you have to be understanding of the situation, and take care of the bite immediately, because infection sets in right away...which in my case it did, but it's all good now, and Prince is still around, 90% blind, from cataract, and almost deaf, but still is eating, and has not other issues other than being very, very frail and thin...still a trooper, still getting around, amazingly knowing where his food is, and his favorite lounging places (sometimes missing the jump to the bed, and sofa)...other than that he is still around, being guided by the younger little Persian kitty, that entertains him and sits by him when I'm not home! That's what I call a real "buddy!"

Happy Mother's Day!

To all mothers, grandmothers, step-mothers, and soon-to-be-mothers...may you have a lovely day full of sunshine, happiness, and much love... that you so, deserve!

Cheers!

My Mango Daiquiri recipe ...(with, or without the alcohol)

Whole Wheat Focaccia...for #Breaking Bread

I love to bake a nice focaccia every now-and-then; but this time I was eager to bake an entirely different one than my usual simple rosemary focaccia. Just did not have my own recipe for a different focaccia, and I'm sure you are the same way as I am, that at that very moment, you are not going to go through all your cookbooks to look for a certain recipe...so in my case...just go to the "heart of the matter" which is get a trusty library book on the certain item you want to make. Internet is always helpful, but borrowing a beautiful book with pictures and plenty of recipes is much more helpful!
Linking to: Full Plate Thursday @ Miz Helen's Country Cottage 

Now that I finally baked this delicious and healthy whole wheat focaccia, Lora formed the group Breaking Bread Society with her friends Shulie, from Food Wanderings and Marnely from Cooking with Books. What a fun baking with yeast ventures! I'm proud and happy to link it to the
#Breaking Bread to Lora (daughter) @Cake Duchess who is this month's hostess.

Just look at this lovely coarsely chopped walnut, and caramelized onion infusion with fresh rosemary nestled in the little pockets along with the extra virgin olive oil, bake to a crispy-crunchy top, and a soft delicious texture on the inside!
As you know, focaccia is associate with Liguria, Italy and its capital city of Genoa. There are many ways to top focaccia, as there are to top pizza...but because focaccia takes (to bake than pizza, it is important to follow the topping guidelines to protect against burning.

Whole Wheat Focaccia
adapted from;Whole Grain Breads by: Peter Reinhart

4 cups (510g.) whole wheat flour (I used King Arthur)
1 1/4 teaspoons salt (I used 1 1/2)
1 1/4 teaspoons (4 g.) instant yeast (I used 1 envelope)
2 cups +2 Tbsp. (482 g) water. at room temperature
1 1/1 teaspoons honey, or agave nectar or brown sugar
(I used 2 teaspoons dark brown sugar)
1 1/2 Tbsp. olive oil  (I used 2 teaspoons)
extra whole wheat flour for adjustments

If using the stand mixer, use the paddle attachment.
Place all of the ingredients except the extra flour and the olive oil in the mixing bowl of your mixer, on low speed for 2 minutes. With the machine off, drizzle the olive oil over the dough for another 30 seconds.

Turn of mixer and let the dough rest for 5 minutes. Mix again, on medium speed for another 30 seconds. The dough will be smoother and stronger, but it will be sticky. If it is too wet and not enough structure, add a little flour.

This method is the standard method I used, rather than the overnight method that the book recommends.

In an oil lined glass bowl place the dough ball, turn over to get it oiled on the opposite side, cover with plastic wrap and a clean dish towel, and let it rise double for about 1 hr.- 1 1/2 hrs.

On a parchment lined baking sheet, carefully shape the dough to a rectangle. Cover loosely with a clean dishtowel, and let it rest for another 30-35 minutes.

In a large skillet, with 2 Tbsp olive oil, start sauteing one sweet onion, sliced. About halfway through, add 2 teaspoons light, or dark brown sugar, and keep sauteing until it gets nicely caramelized. Add about 1 cup of coarsely chopped walnuts and fold it in.

After about 45 minutes, you can start poking the dimples in the dough with your thumb. It's ready to top when you see the indentations stay down.

In a small bowl, pour about 1/2 of olive oil, and brush lightly with a pastry brush, making sure you fill the indentation, and you can add some fresh rosemary right into the holes. You can sprinkle coarse salt over the top, and also add the walnut-onion mixture into the indentations.

Bake in a preheated 450 degree F. (232 C.) oven bake for about 10 minutes, and lower the temperature to 425 degrees F. (200 C.) for another 20 minutes; being careful
not to burn the topping. (If any burns a little bit, you can just scrape the charred layers off. I added too much topping, but you don't have to!)

The result...a perfect crunchy, and golden brown top, ready to transfer to a cutting board, after cooling on a metal rack.

Now, you see what I mean? Look at the little pockets of the filled walnut-caramelized onion, the fresh rosemary, and the light sprinkling of the coarse sea salt I used!
Superb! Whole Wheat Focaccia that is amazingly healthy, and delicious. Using my method, I promise you will not go wrong!

Buon Appetito!

Last year's mangoes...star fruit is also home grown, as well!

Aren't these mangoes gorgeous?...from my daughter's mango tree! They will be fully ripe in another month for sure!
Hugs,

Kung Pao Chicken...and Cinco de Mayo!

What does a spicy Sechuan Chicken have to do with Cinco de Mayo?...absolutely nothing!

 The holiday of Cinco De Mayo, The 5th Of May, commemorates the victory of the Mexican militia over the French army at The Battle Of Puebla in 1862. It is primarily a regional holiday celebrated in the Mexican state capital city of Puebla and throughout the state of Puebla, with some limited recognition in other parts of Mexico, and especially in U.S. cities with a significant Mexican population. It is not, as many people think, Mexico's Independence Day, which is actually September 16. 

Kung Pao, also translated as Gong Bao Chicken, a spicy, stir fry made with chicken, peanuts, and snow peas. My version with the bone-in chicken thighs...a healthier Sechuan version baked, instead of stir fried!

Kung Pao Chicken 
adapted from; Cooking Light magazine
Dec, 2010 

2 Tbsp. dark sesame oil
1 medium chopped onion
2 garlic cloves, minced
1 lb. skinless, boneless chicken thighs, cut into 1-inch piece
I used 1 package-4 pieces chicken thighs, with bone-in

3/4 cup water
3 Tbsp lower-sodium soy sauce
2 teaspoons cornstarch
1 teaspoon brown sugar
1/2 teaspoon bottled minced ginger
I used 1 teaspoon chopped fresh ginger
1 to 1/2 teaspoons crushed red pepper
1 cup thinly sliced red bell pepper (about 1 large pepper)
I used 2 fresh red chile peppers thinly sliced
1 cup snow peas, trimmed
2  Tbsp chopped unsalted dry-roasted peanuts

Heat sesame oil in a large skillet over medium-high heat. Add onion to pan; saute 3 minutes or until softened. Add
garlic; saute 30 seconds, stirring constantly. Add chicken, saute 3 minutes until chicken begins to brown.

My method:

I baked my chicken pieces, bone-in in my toaster oven on a foil lined baked oven pan...you can bake in a conventional stove oven as well, 350 degrees F. for about 30-45 minutes. Just add 1 Tbsp vegetable oil, salt, pepper, to taste, and your favorite spices, such as paprika, cumin, cayenne pepper, garlic salt with parsley is what I added.

Combine 3/4 cup water and the next 5 ingredients on the list...up to the crushed red pepper...stirring with a whisk until sugar dissolves.
Add water mixture to pa; bring to a boil. Add bell pepper and snow peas to pan; cook for 2 minutes or until vegetables are crisp-tender and sauce thickens. Sprinkle with nuts
Yield 4 servings.
I added the peanuts with the chicken, at the last 10 minutes of baking!



Serve over Jasmine rice...cook according to directions!

Coconut Macaroons

To Guest Post? or not...That is the Question! Coconut Macaroons have been around for a long time; just don't confuse it with the Macarons...which is the French version of the beautiful egg whites, piped in a perfect circle, and sandwiched with another with so many different kinds of delicate and yummy fillings.

I remember well, making these easy amazing coconut cookies in the seventies, but flattening them down, and placing a bright red or green glazed cherry on each of the macaroons just for the Christmas holidays. Now, they are more fashionable, leaving them in their natural state, piled high, and just a light thin drizzle of melted down chocolate glaze.

Now, I've gotten away from the subject that I wanted to cover. I did not make these macaroons just now...not even recently. I made these just 2 days before I got my hands injured...exactly 2 weeks ago to use for a guest post...which took a different route. As you can see, this is my own guest post...and I'm the guest poster for myself!

In the nearly 2 years that I have been food blogging, I have made so many friends, through my blog, but mostly through the Foodbuzz community, which is so amazing! We all share the same mutual interest; which is FOOD!
Actually, even if it's not about food, but a different interest, we still end up celebrating an event with great food!

I do think it's a nice idea to guest post for a fellow blogger friend if the friend is in "need" ...in case of vacation, an illness, or some other reason, perhaps wanting to take a break, but whichever the reasons are, it's always an honor for both parties involved...sometimes things change, and you end up keeping your own guest post, so you might as well make the best of it...and honor "yourself"...after all, you deserve the honor!

Coconut Macaroons

adapted from Epicurious.com

1- 14 oz. package sweetened flaked coconut

2/3 cup sugar

6 Tbsp. all-purp flour

1/4 teaspoon salt

4 egg whites

1/2 teaspoon vanilla extract

1 cup semi-sweet chocolate chips

2 Tbsp. canola, or vegetable oil



Preheat oven to 325 degrees F. Line a large baking sheet with parchment paper.

In a large bowl, stir together coconut, sugar, flour and salt. In a medium bowl, beat the egg whites with

the vanilla extract, until soft peaks form. With a spatula, fold the egg whites into the coconut mixture, making

sure that all has been distributed into it, evenly.

With a small teaspoon drop cookies generously filling up the spoon, keeping them 2 inches apart. Mound cookies higher with your fingers so they don't look matted down.

Bake for 20 to 25 minutes till edges are golden and cookies are set. Top and sided of cookies should be slightly golden, as well.



Melt chocolate chips with oil, in a medium microwavable dish, for about 60 seconds. Take it out, and stir to make it smooth. (if not smooth enough, nuke for an additional 10 seconds longer)

Drizzle over cookies. Refrigerate 1 hour before serving.

Makes 24 cookies



Note: The best thing to use, and it's my tip a small, or medium plastic bottle with a small tip. (it's a clear plastic bottle used for sweet dessert decorations.) Use a funnel to spoon chocolate into it.

You can also use a small teaspoon to drizzle, or cut a tip on a corner of a plastic baggie (but in this case, it's a bit messy, and bag collapses)

Stracciatella=Italian Egg Drop Soup

Don't you agree about the pretty gold and brown colors on that pretty soup, or caffe latte mug?...well, it's a thrift find! I purchased a set of two @ Goodwill, for a $1.49 each. The bottom matching gold plate is a dinner plate...also a "thrift find" (made in Portugal)... from several months ago, is a perfect match for the mug. Definitely a "decco" mug, from the 1950's perhaps; judging from the design.

I'm still not back into full action; as far as cooking or baking, but I could not resist making this super-easy soup, since I have so much eggs left over that has to be used up before the expiration date...but even after the date on the egg carton expires, you can still use it for at least 1 week!

I'm feeling much better now; and Prince is still around...not wanting to leave my side. Infection is almost all cleared up now. I am so grateful to all of you who commented, wishing me a speedy recovery, and expressing your concern for my sweet kittty Prince, who is going to leave soon...on to "kitty heaven"
A huge thanks for my dear friend Lizzy, and also to daughter Lora, who is so caught up with her work, the children, and her own food blogging...now, perfecting her focaccias! (still waiting for her guest post...end of the week.)
The recipe for the Stracciatella, is a very easy one, and it works really well when you need a light but super easy comfort soup, especially good curing a cold, as well! I just have this memorized, but you can change this around for the way you would like it!

Stracciatella=Italian Egg Drop Soup
my adaptation from the original source

1- 32 oz carton of chicken, or vegetable broth
or 2-15 oz. cans of chicken, or vegetable broth
1 Tbsp. of chicken, or vegetable bullion paste,
added to 1 cup of hot water
1 bunch of fresh parsley, chopped, and divided in half
a dash of chile pepper flakes
2 to 4 eggs, beaten, with half of the chopped parsley
1/2 cup finely grated Parmigiano-Reggiano chees, grated

In a medium saucepan, heat the chicken broth, add the 1 cup of the water with the bullion paste, and heat to a boil. When it comes to a boil, whisk in the eggs, with a fork in a streamline, slowly, so that the eggs fall down into the broth  and form strands. (do not add the eggs all at once)...it's important to use a fork, that is easier to stream into the liquid. Add half of the grated Parmigiano-Reggiano cheese, the chile pepper flakes (optional)...and add the other half of the chopped parsley, and it's ready within a few minutes of simmering, slowly.
Serve with the additional half of the grated Parmigiano-Reggiano cheese and add a little more chopped parsley, for garnish.

Note: you can also add fresh spinach into the simmering broth, for color, and flavor...then, you can omit the parsley!




Have a wonderful weekend, and thanks again for your kindness and support!
Hugs,
Elisabeth...a.k.a. Lizzie

Raspberry Streusel Bars...and a Guest Post

First things first...I would like to thank all of you for your kind comforting, and encouraging words regarding my cat Prince, and my injured hands...which is a whole lot better now. It's healing very nicely, and as for Prince, we're taking one day at a time. As long as he is eating (even though, thin and frail)...his spirits are good, and he can pretty much get around  with minimal vision. He's alert, and sweet as he has always been, but we both know his time is nearing and I have to say good-by to him!

I am so blessed to have such nice friends that I met through blogging...truly caring, and loving dear friends. It's as if I've know them in person, already!

I am so thrilled to have my friend Lizzy from That Skinny Chick can bake...offering to help me out to guest post...oh, I did mention that my daughter Lora will do the guest post, and then Lizzy, but we had to switch it since Lora wasn't quite ready with hers yet!

Well, it turned out even better, not realizing at first that this is my very first guest post on my blog, and my blog is nearing two years soon!

So let's bring out the bubbly, and celebrate Lizzy for my very special honor for her first guest post on my blog!

Thank you Lizzy, I'm truly honored!

xoxo

Lizzy, is an amazing baker...every fabulous cake and dessert recipe is down to a "science," so precise, and accurate. She is a super kind, and wonderful person. She will be the first one to offer help when someone needs it. When you check her blog, every recipe is "tried and true"...just like one of those TEST KITCHENS where day test each recipe. You can feel rest assured that when you try out one of her recipes, that you will be so pleased and will always remember where the recipe came from. I told her in the past, that I already started a folder, just from her recipes.

She will tell you how we met for the first time, the two friends...one Lizzy, and the other Lizzie (that's me)

I am thrilled and honored to be guest posting here on Food and Thrift for one of my dearest blogger friends.

Lizzie joined Foodbuzz, a huge food blogger community, one month before I did…and was the first to befriend me and show me the ropes.  As my other Foodbuzz friends know, there is a huge learning curve….and Lizzie offered me tips and words of support and advice. Plus, she confided that she also had the same nickname, just spelled with an “IE” instead of a “Y.” We bonded immediately.

So when I heard that she had injured BOTH hands and was unable to cook (a food blogger’s nightmare!), I offered to guest post for her. I know she would do the same for me…she’s just that kind of gal. I baked these raspberry bars for a recent bridal shower and am delighted to share them all with all the Food and Thrift fans while Elisabeth recuperates.
Heal quickly, my friend! xoxo

When I prepare for a dessert buffet, I make sure certain categories are covered: chocolate, lemon, cheesecake AND something fruity. Cook's Illustrated does a wonderful job offering fool proof recipes...with detailed instructions...so when I came across these bars, I knew they would be perfect for the shower.

These were easy to whip up...and after finishing up a much more time consuming recipe for cheesecake pops, that was truly a blessing. I only had time to snap a couple quick photos, but I guarantee that raspberry fans will love these!

Raspberry Streusel Bars~

Adapted from Cook's Illustrated

2 1/2 cups flour
2/3 cup sugar

1/4 teaspoon salt

16 tablespoons (2 sticks plus 2 tablespoons butter 1/2-inch pieces, at room temperature
1/4 cup packed light brown sugar
1/2 cup quick oats
1/2 cup pecans, finely chopped
3/4 cup raspberry preserves
3/4 cup fresh raspberries
1 tablespoon fresh lemon juice

Preheat the oven to 375º. Line a 9 x 13-inch pan with non-stick foil so it hangs over the edges. Or use regular foil and spray with nonstick cooking spray.

Using mixer, combine the flour, sugar and salt at low speed to combine, about 5 seconds. With the machine on low, add 1 cup (2 sticks) of the butter, 1 piece at a time, then continue mixing on low for about 1 to 1 1/2 minutes.

Reserve 1 1/4 cups of the flour

sugar and salt at low speed to combine, about 5 seconds. With the machine on low, add 1 cup (2 sticks) of the butter, 1 piece at a time, then continue mixing on low for about 1 to 1 1/2 minutes.

Reserve 1 1/4 cups of the flour mixture and set aside.  Evenly pat the remaining flour mixture in the bottom of the prepared baking pan. Bake until the edges begin to brown, 14 to 18 minutes. Leave oven on.

While the crust is baking, add the brown sugar, oats and pecans to the reserved flour mixture and mix to combine. Using your fingers pinch the remaining 2 tablespoons of butter into the flour and oat mixture until the butter is fully incorporated. Pinch the mixture with fingers to create small clumps; set streusel aside.

Mix preserves, raspberries, and lemon juice in a small bowl, mashing the berries into small pieces.

Using a spatula, spread the filling evenly over the hot crust, then sprinkle the streusel topping evenly over the filling without pressing down on it. Bake 22 to 25 minutes till topping is lightly browned and filling is bubbling.. Cool to room temperature on a wire rack, 1 to 2 hours; remove from the baking pan by lifting the overhanging foil. Cut into squares and serve.

Feta Cheese LOVE...and taking a short break!

Tomato, feta cheese, fresh mint, and red onion salad with lemon, and white wine vinaigrette

Tri-color tortellini salad with feta cheese, and Greek olives and white wine vinaigrette

Since I have a blog about "food" which naturally is a food blog, also I do have it listed as "thrift"...previously "finds" as well. I still find fabulous thrift finds...just when I happen to walk into Goodwill and something will just "pop" out to greet me, but my main focus still is FOOD and being THRIFTY!

As you have seen my Spanakopita in my previous post, I used the same feta cheese in two of these dishes, as well!
At Costco, or another food club, you can purchase the same amazing Greek feta cheese...not the pre-crumbled kind, but in one solid block, which stays moist, and you can dice it, or crumble it yourself. For a 2.65lb. of Greek Feta Cheese, I paid a little over $10. ...prepared 3 different kinds of dishes with it, and I still have enough to use for a beautiful Greek salad. So actually, you have enough for 4 different kinds of things to use it in...which is about $2.50 pr each dish, that serves up to 6 to 8 servings. What a fabulous DEAL!

So now, I would like to let you in on a "little secret" that I wasn't going to mention...but then again, I'm back in the same situation as in my last mention on my blog, about the "posting".
Although, I do have a GUEST POST ready for my dear friend, Ping @ Ping'sPickings, which I successfully have made just about a day or two before I had this accident on both hands that will be preventing me from blogging....(sure, sure, excuses, excuses! LOL)

Some of you, who doesn't know about my beautiful kitty named Prince, is nearly 20 years old now...we're just calculating the age from the time my daughter Lora found him at her doorstep crying, about 17, or 18 yrs ago at her apartment door (close to her college she was attending) He was left behind by the previous owner still with the tag on his neck...owner moved, and I think Prince just did not want to leave his premises. Apparently he was well known in the area by the people, and the neighborhood cats that were all his buddies, hanging around the plush Key West style area at the N. area of the Palm Beaches.

The photo on the right...Prince from 1998, when I adopted him from Lora, since she was living in Italy at the time. He is a pure breed Main Coon...tall, about 11 lbs, with gorgeous shimmering soft white-and-black hair, and bushy long tails. The most handsome male cat you've ever seen. So sweet, and gentle, as well.

Well, I announced a few month ago that I may have to have Prince put down because he is wasting away...he is now, about 4 lbs...has thyroid problems, has glaucoma, almost deaf, but still as sweet as he always has been...still remembering the 7:00 wake up call for me, to jump on my bed to remind me...still jumping up on the sofa by the living room window...I don't know how he recognizes my footsteps but he knows I'm coming upstairs...still eating...and a LOT! every 2, 3 hrs wanting to eat again, so now I just give him the same leftovers in a clean dish, and he finishes it!

I cannot make this awful decision to put him down YET, when he is still alert, sweet, and caring...but two days ago, something terribly went wrong. Since he does not groom himself, I clean his hair with "handy wipes" wet disposable towels, and brush his hair but not as often because he get snarls, and his skin is sensitive.

I will not prolong...although, I'm still hesitating to tell you that my sweet Prince bit both of my hands which at the time I didn't make much of it, just cleaned it up, and put a band aid on it. That was TWO days ago.

I do understand no-one likes to have their hair pulled, "you'd be mad too," is what my attending nurse said! Poor Prince freaked out...while in my lap, he snapped at my left hand, leaving two puncture marks over, and under my left thumb (can't bend my thumb;ouch)....I did get the snag out of his hair, and when I put him down, he freaked out even more, and bit my upper right hand, quite deep, and tore the skin to almost two inches...looks like a #7  nasty infected scar now!...the worst part is, that both my hands been inflamed, and swollen...getting better now with strong antibiotic, and antibiotic heavy cream!
Wouldn't you know, when it happened, all I said..."Prince, that wasn't nice"...last year at this time, almost to the exact day is when I sprained my ankle, and now this!
Instead of worrying about my hand at the time, I asked Dr. Eric to look at Prince...and again, he suggested to put him down...I'm in such a dilemma...Prince is his sweet self again...as he has always been, calm, and nice...fighting to stay alive!

So, I will be resting, taking my antibiotic (which makes me drowsy)...will try to comment on your blogs, but will not be posting for now...no cooking, or baking, but will be enjoying all your mouthwatering and delicious foods, and amazing desserts you post!

My daughter Lora @ CakeDuchess offered to  do a Guest Post for me this weekend, and I may be "knocking" on your food blog door to ask if you could do a guest post for me!

Spanakopita (Greek Spinach Pie)

It's Sunday, and I was going to wait till tomorrow to do another post but I feel like I'm just really prolonging it, and trying to "milk" my last post to get more comment?...or maybe I should have replied on my blog to all? I just don't know which would be the right thing to do. Also...I wish I could just whip-up some cakes, cupcakes, or throw in some various different things to brighten up my blog; but honestly, I don't have the time, or the energy to be so ambitious like that. I don't know how others can do a different post just about every day, and come of with the most amazing things!

When I made my Hungarian Sour Cherry Strudel, I mentioned making Spanakopita, and I finally did make it. You can easily double up on the pastry sheets...they are so, so, thin; will not make one bit of difference to use more. Some recipes call for 6 sheets (bottom and top) with filling in the middle, as for the strudel did, but for the Spanakopita, you can easily use 12 each, bottom and top, because it needs to hold the amazing filling, which I totally adapted from the basic recipe I used.

One important advise when making the Spanakopita. DO NOT use fresh...unless you're willing to break your "food budget!" You would need at least 5 bags of it, which would cost about $3.99 each, as opposed to the chopped frozen spinach; 2- 10oz. frozen chopped spinach, less than $2.00 each, and you get a lot, and I mean, a lot of filling when mixed up with the cheeses, and eggs. If you are making the spinach triangle appetizers, then you probably would need about 2 bags of the fresh spinach, which is more affordable.

This is a classic Greek favorite pie than can be served as an appetizer, or side dish, or even a main dish with a side of salad. The main ingredients of course are; Phyllo (fillo) pastry dough, spinach, and Feta cheese. You can variate the herbs such as mint, parsley, or dill. I used a mixture of fresh mint, and fresh parsley.Also, you can add a different cheese with the Feta... as for the onions, you can use scallions, or a sweet mild onion.

Spanakopita (Greek Spinach Pie)
adapted from All Recipes.com

Ingredients:

3 tablespoons olive oil  I used 1 stick butter 4 ozs=113.4g (melted) 1 large sweet onion, chopped 1 bunch green onions, chopped (omitted that) 2 cloves garlic, minced 2 pounds spinach, rinsed and chopped 2- 10 oz. chopped frozen spinach, thawed 1/2 cup chopped fresh parsley a handful of chopped fresh mint No salt needed, just freshly ground pepper, and freshly grated nutmeg added in to the cheeses

2 eggs, lightly beaten 1/2 cup ricotta cheese (omit) use, instead if you like,  1- 8 oz, package Philadelphia Cream Cheese 1 cup crumbled feta cheese 2 cups crumbled feta cheese 8 sheets phyllo dough...(omit this)  24 sheets total...12 for bottom & 12 for top 1/4 cup olive oil

Directions:

1.	Preheat oven to 350 degrees F (175 degrees C). Lightly oil a 9x9 inch square baking pan.I used a 9x11 or 9x13inch is OK to use.
2.	Heat 3 tablespoons olive oil in a large skillet over medium heat. Saute onion, green onions and garlic, until soft and lightly browned. Stir in spinach and parsley, and continue to saute until spinach is limp, about 2 minutes. Remove from heat and set aside to cool.
3.	In a medium bowl, mix together eggs, ricotta, and feta. Stir in spinach mixture. Lay 1 sheet of phyllo dough in prepared baking pan, and brush lightly with olive oil. Lay another sheet of phyllo dough on top, brush with olive oil, and repeat process with two more sheets of phyllo. The sheets will overlap the pan. Spread spinach and cheese mixture into pan and fold overhanging dough over filling. Brush with oil, then layer remaining 4 sheets of phyllo dough, brushing each with oil. Tuck overhanging dough into pan to seal filling.
4.	Bake in preheated oven for 30 to 40 minutes, until golden brown. Cut into squares and serve while hot.Bake for at least 45 minutes with the extra sheets. Before you bake the Spanakopita, with a sharp knife, score the pieces but do not cut through (only the top few layers) This makes it easier to cut, when finished baking!

Note: I can't begin to tell you how incredible flaky, and super delicious the Spanakopita was.This is an example how I adapt my recipes. Cannot always remember the ingredients, even though I remember the basic method. It would be nice to see other food bloggers mentioning at least SOME type of source where they got their recipe, or the idea from. Sometimes, when I eat out and a certain type of dish really inspires me, I even ask the chef if he would please just give me an idea of what ingredients are used, and I will create my own. Googling is the best and less troublesome way to get creative with a certain recipe, and make it your own.

Unless you have some old "hand-me-down" recipe from family, I seriously doubt that they mention any source because it's usually handed down to them by a family member, or friend, and those are the best KIND!

Also, I have to be honest with you, I practically given up on my Weight Watchers now...even though I'm still paying for the online program...have gained back 5 lbs of my 15 lbs weight loss over the last month (especially the holidays) ...too ashamed to go for a "weigh-in"...just went back to the gym in one month of absence, not counting points right now...shame, shame. I didn't just fall off the "wagon"...the wagon kind of rolled over me! All-in-all, I feel really good, my cat Prince is still alive (eating me out of house and home)...(although skin and bones)...oh, yes! He even eats from my roasted chicken, as long as it's white meat and cut up in tiny pieces. Poor old little guy, almost 20 now. Just wanted to let you in on the latest!
Have a wonderful Sunday!